The Autumn Pause - A cosy evening of meditation, movement, and reflection
A 90-Minute Evening of Meditation, Reflection, and Gentle Yoga
Presented by In Good Company, facilitated by Olivia Brown of The Notice Method
The vibe: Low lighting, soothing music, candles, hot tea, blankets, and good company.
In this intimate 90-minute evening, registered counsellor, nervous system coach, and yoga instructor Olivia Brown will guide you through a grounding practice, a 20-minute guided meditation, and a journaling session to reflect on where you are and what you're ready to release.
This evening is for anyone who feels stretched thin, overwhelmed, or disconnected from themselves and is craving a real pause. It's for you if you want to finish the year feeling intentional rather than depleted, if you know you need rest but struggle to give it to yourself, or if you simply want a quiet, nourishing evening in good company.
You'll leave with a calmer nervous system, clarity on what you're ready to release, a personal intention for the season ahead, and simple practices you can return to at home whenever you need a reset.
Date: Tuesday, October 20th, 2026
Time: 7:00 - 8:45 pm
Location: Gathered Counselling, Unit 111 – 1006 Venture Way, Gibsons
Tickets: $20
Capacity: 10 spots only
Past events
Evening Summer Soirée at the Botanical Gardens
Midyear Reset: Recalibrate, Reconnect, Rebalance
A Full-Circle Evening for Women - proudly brought to you by Community Futures, WeBC and In Good Company.
Picture a warm July evening, golden hour light filtering through the gardens, a glass of rosé in hand, and a conversation that actually matters. This is the reset you didn't know you needed.
The evening includes:
Guided goal-setting and personal brand reflection with Kelsea Gibson of Pivot Point
A talk on mental wellness and the nervous system with Olivia Brown (Counsellor + Nervous System Coach)
Breath Work to close the night with Jenna Olsthoorn of One Tree Wellness.
Plus fresh oysters from Urchin & Oyster, cheese from our favourite Cheese Co, and rosé and non-alcoholic drinks throughout.
This isn't a lecture series. It's a summer evening in a dreamy garden setting designed to leave you with greater clarity, practical tools, and a renewed sense of alignment with how you want to live, not just what you want to achieve.
Download pin: 8210
Celebrating Women In Business
Celebrating Women in Business returned for its second year as a full weekend celebration in honour of International Women's Day, taking place March 6, 7, and 8, 2026, on the Sunshine Coast. Presented by Community Futures Sunshine Coast, Sunshine Coast Chamber of Commerce, and In Good Company, this year's theme was Growth, bringing together local entrepreneurs, makers, professionals, and community supporters to celebrate women-led businesses and their powerful impact across the region.
The weekend featured the CWIB Gala at Gibsons Public Market with keynote and Moments That Matter speaker series, the CWIB Community Crawl showcasing women-led businesses across the Coast with special promotions and experiences, HerCraft artisan market celebrating local women makers and artisans, and interactive business workshops designed to provide clarity and momentum for women business owners. It was a celebration of connection, inspiration, and community, honouring the incredible women building businesses, creating beautiful things, and shaping the future of the Sunshine Coast.
Thank you to everyone who joined us! More IGC events to come 🥂
